Weigh In record (no journal entry) for 08 October 2021
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66.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1755 kcal
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Fat: 45.55g | Prot: 92.92g | Carbs: 239.70g.
Breakfast: Andros Compote Pomme Allégée, Bio Village Son d'Avoine, Thé Vert, Psyllium, Confitures et Conserves, Monoprix Bio Yaourt Nature au Lait Entier, Oranges. Lunch: Nestlé Grand Chocolat Intense 70%, Guimauves, Kiwi, La Vie Claire Psyllium Blond, Thé Vert, Bjorg Tofu Fumé , Quinoa (Cuit), Turini Sauce Tomate Cuisinée aux Petits Légumes. Dinner: Guimauves, Tourtel Tourtel Twist Agrumes, Quinoa (Cuit), Turini Sauce Tomate Cuisinée aux Petits Légumes, Encornets. Snacks/Other: Chocolatine. more...
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Losing 2.8 kg a Week
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 Comments
Génial sa diminue Cylnew 👍 oublie pas de boire ton eau 😊passe un bon vendredi ,et bon week-end et reste bien motivé 👍😘🤝
08 Oct 21 by member: Nlono7700
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