Weigh In record (no journal entry) for 08 October 2021
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67.4 kg
Lost so far: 3.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1090 kcal
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Fat: 50.40g | Prot: 37.16g | Carbs: 128.29g.
Breakfast: Chavroux Frischkäse Ziege, Crepe. Lunch: Nusshörnchen, Zucchini-Möhren-Puffer, Kürbissuppe. Snacks/Other: Banane. more...
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Losing 3.2 kg a Week
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tatijuststart's Weight History
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