Weigh In record (no journal entry) for 08 October 2021
|
80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1109 kcal
|
Fat: 7.31g | Prot: 86.69g | Carbs: 171.24g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Dinner: Pomodori Ciliegini, Conad Tonno al Naturale, Trevisan Gallette di Mais Biologiche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|