Weigh In record (no journal entry) for 08 February 2015
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75 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1380 kcal
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Fat: 67.28g | Prot: 45.43g | Carbs: 150.84g.
Breakfast: Aldi Filet Americain, C1000 Meergranen Bollen. Lunch: Zacht Brood met Knoflook en Parmezaanse Kaas, Lupack Soepballetjes, Konings Crème Fraîche, Honig Tomaten-Crèmesoep. Dinner: Meergranenbol, Meergranenbol, Kwekkeboom Kroket. Snacks/Other: Fuji Appels, Zespri Kiwi Gold. more...
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1964 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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