Weigh In record (no journal entry) for 03 April 2014
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91.9 kg
Lost so far: 4.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 68.14g | Prot: 76.23g | Carbs: 150.34g.
Breakfast: Coffee with Milk (Large), Smooth Peanut Butter, Pain 6 Céréales. Lunch: Chicken Souvlaki Pita, Feta Greek Salad. Dinner: Original, Italian Wedding. Snacks/Other: Baklava. more...
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Losing 1.1 kg a Week
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