Weigh In record (no journal entry) for 08 October 2021
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1245 kcal
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Fat: 52.82g | Prot: 39.04g | Carbs: 160.81g.
Breakfast: Чай, Фундук, Омлет или Яичница, Мёд, Обычные Блины. Lunch: Хлеб Черный, Колбаса Докторская, Картошка Вареная, Зеленое Яблоко, Мёд, Обычные Блины. Dinner: Хлеб Черный, Виноград, Колбаса Чорисо. more...
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Gaining 0.9 kg a Week
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21051985's Weight History
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