Weigh In record (no journal entry) for 08 October 2021
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80.5 kg
Lost so far: 15.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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946 kcal
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Fat: 21.53g | Prot: 54.32g | Carbs: 84.67g.
Breakfast: Café Expresso, Andros Compote Pomme Nature sans Sucres Ajoutés, Auchan Tartines Craquantes au Froment . Lunch: Sylphide Fondant au Chèvre, Pain Blanc, Taillefine Mousse au Chocolat, Picard Épinards Hachés. Dinner: Pain Blanc, Poireaux, Truite Cuite au Four ou Grillée, Saint Agaune Saucisson Sec, Desperados Bière. Snacks/Other: Cappuccino. more...
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Losing 0.2 kg a Week
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Nelly24.'s Weight History
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