Weigh In record (no journal entry) for 08 October 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1348 kcal
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Fat: 68.06g | Prot: 96.04g | Carbs: 93.71g.
Breakfast: Vly Barista aus Erbsenprotein, Aldi Haferflocken, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen. Lunch: Metzger Lammlachse, Natur, Olivenöl, Gurke (mit Schale), Tomaten, Brokkoli. Dinner: Dulano Südtiroler Speck , Kürbissuppe. more...
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Losing 2.5 kg a Week
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Helene! bergi's Weight History
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