Weigh In record (no journal entry) for 08 October 2021
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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747 kcal
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Fat: 30.40g | Prot: 21.00g | Carbs: 98.14g.
Breakfast: Хлебный Спас Печенье со Злаками, Слабое Кофе с Сахаром, Соленые Крекеры. Lunch: Котлета Рыбная, Бахетле Салат из Свеклы с Черносливом. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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