Weigh In record (no journal entry) for 08 October 2021
|
74.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
931 kcal
|
Fat: 41.49g | Prot: 41.69g | Carbs: 96.97g.
Breakfast: Сыр Российский, Колбаса Докторская, Хлеб с Морковью и Семечками, Яйцо. Lunch: Чудо Имбирный Пряник, Сметана , Хлеб с Морковью и Семечками, Суп Куриный с Вермишелью. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malina_abramova87's Weight History
|