Weigh In record (no journal entry) for 08 October 2021
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62.4 kg
Lost so far: 10.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1043 kcal
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Fat: 57.86g | Prot: 90.07g | Carbs: 34.79g.
Breakfast: Primfood Попкорн Карамельный, Велком Грудинка Домашняя, Салат Крабовый, Рафаэлло Конфета, Ленивые сырники🥟. Lunch: Мясо Индейки (Вареное, Жареное). more...
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Losing 0.7 kg a Week
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