Weigh In record (no journal entry) for 08 October 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1005 kcal
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Fat: 52.95g | Prot: 35.91g | Carbs: 99.23g.
Breakfast: Cassava Fries, Apple. Lunch: Chicken Breast, Bakwan, Fried Egg. more...
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Gaining 4.2 kg a Week
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kittencanes's Weight History
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