Weigh In record (no journal entry) for 08 October 2021
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66 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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846 kcal
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Fat: 27.65g | Prot: 40.82g | Carbs: 104.80g.
Lunch: Kue Cucur, Nasi Putih, KFC Original Recipe Chicken. Dinner: Chitato Lite Rumput Laut, Siantar Top Go! Potato. more...
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Losing 0.2 kg a Week
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ranty123's Weight History
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