Princessgemuk's Journal, 08 Oct 21

Weigh In record (no journal entry) for 08 October 2021
65.7 kg Lost so far: 10.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
1006 kcal Fat: 24.53g | Prot: 80.85g | Carbs: 114.10g.   Breakfast: Bubur Kacang Hijau. Lunch: Es Teh, Shihlin Shihlin Crispy Chicken, Sayur Asem, Paprika Cabe Hijau (Kaleng), Ikan Selar, Nasi Putih. more...
1621 kcal Exercise: Resting - 18 hours and 59 minutes, Sleeping - 5 hours and 1 minute. more...
Losing 1.8 kg a Week



     
 

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Princessgemuk's Weight History


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