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Princessgemuk
Journal
08 Oct 21
Princessgemuk's Journal, 08 Oct 21
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Weigh In record (no journal entry) for 08 October 2021
65.7 kg
Lost so far:
10.1 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2021:
1006 kcal
Fat: 24.53g | Prot: 80.85g | Carbs: 114.10g.
Breakfast:
Bubur Kacang Hijau.
Lunch:
Es Teh, Shihlin Shihlin Crispy Chicken, Sayur Asem, Paprika Cabe Hijau (Kaleng), Ikan Selar, Nasi Putih.
more...
1621 kcal
Exercise:
Resting - 18 hours and 59 minutes, Sleeping - 5 hours and 1 minute.
more...
Losing 1.8 kg a Week
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Princessgemuk's Weight History
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