Weigh In record (no journal entry) for 07 October 2021
|
83.0 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1961 kcal
|
Fat: 88.24g | Prot: 90.86g | Carbs: 221.06g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original. Lunch: Fit & Active Caramel Rice Snacks, Great Value Light Raspberry Vinaigrette Dressing, Trader Joe's Crumbled Goat Cheese, Gala Apples, Mission Carb Balance Soft Taco Flour Tortillas, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Ore-Ida Golden Fries, Dairy Queen 1/2 lb. GrillBurger, Great Value Ripple Cut Potato Chips. Snacks/Other: Reko Dark Chocolate Pizzelle. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
S_Patrick's Weight History
|