Weigh In record (no journal entry) for 07 October 2021
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1034 kcal
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Fat: 59.75g | Prot: 49.89g | Carbs: 72.83g.
Lunch: Raisins, Haribo Réglisse , Stoptou Bonbon Réglisse, Saladinettes Museau de Porc à la Lyonnaise, Longe de Porc (Filet). Dinner: Saladinettes Museau de Porc à la Lyonnaise, Saladinettes Salade de Lentilles à la Lyonnaise , Kinder Bueno. Snacks/Other: Carrefour Mousse Pistache sur Lit de Chocolat Noir , Raisins. more...
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2256 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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