Weigh In record (no journal entry) for 07 October 2021
|
71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
358 kcal
|
Fat: 3.07g | Prot: 26.72g | Carbs: 59.67g.
Breakfast: Coffee. Lunch: Turkey Breast Meat , Oranges . Snacks/Other: Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|