Weigh In record (no journal entry) for 07 October 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1671 kcal
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Fat: 46.19g | Prot: 81.12g | Carbs: 237.52g.
Breakfast: Esponja de Pastel de Chocolate, Manzana, Quaker Avena. Lunch: Arroz Chaufa, Guiso de Lentejas, Arroz Integral, Pechuga de Pollo Guisado (sin Comer la Piel), Salvado de Trigo (Crudo), Espinacas. Dinner: Rosquitas, Pan Dulce. more...
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Losing 0.2 kg a Week
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ariannagia's Weight History
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