Weigh In record (no journal entry) for 28 August 2021
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108 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 73.65g | Prot: 148.57g | Carbs: 100.60g.
Breakfast: Davaca Queijo Mussarela , Arroz à Grega, Cenouras Cozidas, Itambé Leite Integral (200g), 3 Corações Cappuccino Diet. Lunch: Salpicão de Frango, Salada de Maionese, Pescada. Dinner: Paleta Bovina Cozida. Snacks/Other: Massa Leve Massa para Pastel. more...
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3973 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sexual Activity - 15 minutes, Race - 1 minute, Walking (exercise) - 5.5/kph - 10 minutes, Volleyball - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 34 minutes. more...
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Gaining 0.1 kg a Week
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chacha me's Weight History
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