Weigh In record (no journal entry) for 07 October 2021
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120.5 kg
Lost so far: 22.8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1878 kcal
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Fat: 89.53g | Prot: 190.35g | Carbs: 76.15g.
Lunch: Pechuga de Pavita, Ensalada de Lechuga con Verduras Variadas, Arvejas Partidas, Braedt Chorizo Parrillero Precocido, Huevo Cocido, Aceite Vegetal. Dinner: Anticucho, Cuadril, Braedt Chorizo Parrillero Precocido, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 10.5 kg a Week
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