Weigh In record (no journal entry) for 03 April 2014
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74.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 48.43g | Prot: 70.06g | Carbs: 162.63g.
Breakfast: Baguette, Bridelight Bridelight 3% Goût Emmental, Confitures et Conserves. Lunch: Auchan Saucisses Cocktail, Taillefine Compote Pomme Framboise, Isio 4 Vinaigrette Légère, Salade Verte, Panzani Ravioli Pur Bœuf. Dinner: Taillefine Compote Pomme Framboise, Omelette, Auchan Jambon de Paris -25% de Sel, Baguette, Clémentines, Pâturages Fromage Blanc 0%, Cora Soupe à la Tomate. more...
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steady weight
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Bernard54's Weight History
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