Weigh In record (no journal entry) for 07 October 2021
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75.3 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1130 kcal
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Fat: 29.00g | Prot: 39.00g | Carbs: 129.50g.
Breakfast: Hunt's 100% Natural Tomato Ketchup, Jimmy Dean Delights Turkey Sausage Muffin. Dinner: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Other: Nature's Bakery Raspberry Fig Bar, Nature's Bakery Raspberry Fig Bar. more...
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Gaining 0.3 kg a Week
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Blue_moon's Weight History
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