Weigh In record (no journal entry) for 07 October 2021
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66.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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559 kcal
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Fat: 15.06g | Prot: 29.15g | Carbs: 83.57g.
Breakfast: Pisang. Lunch: Nasi Putih, Tempe, Tahu. more...
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Gaining 11.9 kg a Week
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Lea_khafidhoh's Weight History
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