Weigh In record (no journal entry) for 07 October 2021
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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954 kcal
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Fat: 3847.76g | Prot: 3760.05g | Carbs: 62.82g.
Breakfast: Café, Piracanjuba Queijo Prato, Ovo Mexido. Lunch: Abóbora, Abóbora, Sadia Filé de Peito de Frango, Scala Queijo Prato, Pif Paf Presunto. Snacks/Other: Cotochés Manteiga com Sal, Bolo de Aipim, Marilan Bolacha Cream Cracker. more...
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Gaining 0.1 kg a Week
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AlinaBPF's Weight History
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