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I’m so excited! Dow 1.4 pounds! I was stuck for a min but it came down. I needed to see that today 🙂
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75.5 kg
Lost so far: 3.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1481 kcal
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Fat: 25.86g | Prot: 57.30g | Carbs: 268.85g.
Breakfast: Orange Marmalade , White Bread . Lunch: Kroger Greek Lite Vanilla Yogurt, Pepsi Pepsi (Can). Dinner: Pepsi Pepsi (Can), Fajita with Chicken and Vegetables. Snacks/Other: Pepsi Pepsi (Can). more...
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Losing 4.4 kg a Week
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Dogmama2's Weight History
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