Weigh In record (no journal entry) for 07 October 2021
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61.3 kg
Lost so far: 15.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1036 kcal
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Fat: 35.67g | Prot: 32.40g | Carbs: 155.63g.
Breakfast: Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Home Style Select Peanut Butter Filled Pretzels, Gala Apples. Dinner: Loven Loaf Whole Grain White Bread, Brookdale Original Chili No Beans, Season's Choice Potato Puffs, Parkview Uncured Turkey Franks. more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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