Weigh In record (no journal entry) for 07 October 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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915 kcal
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Fat: 38.20g | Prot: 30.05g | Carbs: 125.30g.
Breakfast: Oatmeal. Lunch: Tempe Kukus, Garam, Cabai Merah atau Rawit, Tumis Kangkung, Nasi Putih. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Mie Sedaap Rasa Soto. more...
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Gaining 1.6 kg a Week
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Anindia itsna A's Weight History
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