Weigh In record (no journal entry) for 07 October 2021
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1156 kcal
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Fat: 37.88g | Prot: 85.12g | Carbs: 122.72g.
Lunch: Gruyère, Monini Huile D’Olive, Oeuf, Pomme, Carrefour Lait Demi Écrémé, Florette Brocolis Vapeur, Charal Steak Haché 5%, Carrefour Fromage Blanc 3,2%. Dinner: Pomme, Innocent Smoothie Fraises Bananes, Gruyère, Monini Huile D’Olive, Oeuf, Carrefour Lait Demi Écrémé, Brocoli, Charal Steak Haché 5%, Carrefour Fromage Blanc 3,2%, Innocent Smoothie Ananas Banane Coco. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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virginieamo's Weight History
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