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BVB Girl Mandy
Journal
07 Oct 21
BVB Girl Mandy's Journal, 07 Oct 21
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Weigh In record (no journal entry) for 07 October 2021
104.4 kg
Lost so far:
15.6 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2021:
752 kcal
Fat: 41.59g | Prot: 48.16g | Carbs: 46.64g.
Breakfast:
Tomaten, Leichter Genuss Käse Aufschnitt, Herta Finesse Putenbrust, Dolce Gusto Latte Macchiato, Allfair Dinkel-Reiswaffeln, Brunch Balance 15% Fett.
Dinner:
Kohlroulade.
more...
3151 kcal
Exercise:
Schritte - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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BVB Girl Mandy's Weight History
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