Weigh In record (no journal entry) for 04 October 2021
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44.4 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1687 kcal
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Fat: 59.14g | Prot: 75.71g | Carbs: 208.91g.
Breakfast: Simply Sunny Erdnüsse, Огурец (с Кожурой), Darbo Zuckerreduziert Himbeere, Leibniz Minis Butterkeks -30% Zucker, Trentin Ricotta, Patros Feta Natur, Mazzetti Bio Cremaceto Classico, Berief Bio Kokos Natur, Яйцо, Goldsteig Ricotta, Ja! Räucherlachs, Авокадо. Lunch: Шампиньоны в Сметане, Батат, REWE Bio Gouda, Apostels Zaziki, Aldi Hähnchen. Dinner: Stenger Popcorn. Snacks/Other: Langnese Likkies Chocolate Caramel, Berief Bio Kokos Natur, Weiss Lebkuchen Allerlei. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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