Weigh In record (no journal entry) for 06 October 2021
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1725 kcal
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Fat: 91.25g | Prot: 63.05g | Carbs: 160.80g.
Breakfast: MinusL H-Vollmilch, Eridanous Griechisches Natives Olivenöl Extra, Яйцо, Trentin Ricotta, Goldsteig Ricotta, Simply Sunny Erdnüsse, Салат с Зеленью и Овощным Ассорти, Berief Bio Kokos Natur, Patros Feta Natur, Leibniz Minis Butterkeks -30% Zucker, Darbo Zuckerreduziert Himbeere, Mazzetti Bio Cremaceto Classico, Авокадо, Ja! Räucherlachs. Lunch: McDonald's Curry Sauce, McDonald's Homestyle Chicken Filet Tenders, McDonald's Pommes Frites . Dinner: Lorenz Naturals Leicht. Snacks/Other: Б.Ю. Александров Масса Творожная "Особая" с Курагой 23%, Seeberger Caribic Royal, Ja! Party Nüsse, Berief Bio Kokos Natur. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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