Weigh In record (no journal entry) for 07 October 2021
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1593 kcal
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Fat: 67.66g | Prot: 77.44g | Carbs: 176.22g.
Breakfast: Leibniz Minis Butterkeks -30% Zucker, Simply Sunny Erdnüsse, Trentin Ricotta, Darbo Zuckerreduziert Himbeere, Alpenmark Le Gruyere, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Омлет с Молоком, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Eridanous Griechisches Natives Olivenöl Extra. Lunch: Aldi Hähnchen, Apostels Zaziki, Огурец (с Кожурой), REWE Bio Gouda, Шампиньоны в Сметане. Dinner: Виноград, Ja! Käse Gebäckstangen. Snacks/Other: Ja! Party Nüsse, Seeberger Caribic Royal, Kamps Marzipanhörnchen, Berief Bio Kokos Natur. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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