Weigh In record (no journal entry) for 07 October 2021
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72.2 kg
Lost so far: 9.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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856 kcal
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Fat: 37.86g | Prot: 79.62g | Carbs: 59.02g.
Dinner: Olives, Citron Vert, Viande, Cornichons, Chou Rouge, Blanc de Poulet. more...
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Losing 3.5 kg a Week
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travailledemahamehdi's Weight History
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