Weigh In record (no journal entry) for 07 October 2021
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66.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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251 kcal
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Fat: 14.23g | Prot: 4.25g | Carbs: 26.02g.
Breakfast: Невский Кондитер Тёмная Ночь, Красный Октябрь Маска, Славянка Конфеты "Золотой Степ". more...
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Losing 0.3 kg a Week
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ya90-60-90's Weight History
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