Weigh In record (no journal entry) for 07 October 2021
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1038 kcal
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Fat: 36.86g | Prot: 58.97g | Carbs: 114.12g.
Breakfast: Быстров Овсяная Каша без Варки Малина с Молоком, Кофе, Домик в деревне Сливки 10%. Lunch: Петелинка Котлеты Домашние, Макароны Отварные. Dinner: Помидоры, Петелинка Котлеты Домашние, Макароны Отварные. more...
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Losing 0.7 kg a Week
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yana-ageeva-2015's Weight History
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