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Larry860
Journal
16 Mar 11
Larry860's Journal, 16 Mar 11
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Weigh In record (no journal entry) for 16 March 2011
80.4 kg
Lost so far:
3.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2011:
1965 kcal
Fat: 97.17g | Prot: 83.08g | Carbs: 187.07g.
Breakfast:
pancakes.
Dinner:
thin crust pizza.
more...
2413 kcal
Exercise:
Personal Training Session - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Larry860's Weight History
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