Weigh In record (no journal entry) for 07 October 2021
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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719 kcal
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Fat: 32.36g | Prot: 33.02g | Carbs: 74.65g.
Breakfast: Слабое Кофе с Сахаром, Форель Слабосоленая, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Славянка Конфета Золотой Степ, ARO Форель Слабосоленая, Фазер Хлеб Подовый, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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