Weigh In record (no journal entry) for 07 October 2021
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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61 kcal
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Fat: 0.37g | Prot: 0.92g | Carbs: 15.07g.
Breakfast: Сливы. more...
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Losing 4.9 kg a Week
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Фрешка23's Weight History
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