Weigh In record (no journal entry) for 02 April 2014
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112.9 kg
Lost so far: 8.1 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 48.24g | Prot: 27.47g | Carbs: 137.92g.
Breakfast: Raspberries, Bob's Red Mill Steel Cut Oatmeal, Butter. Lunch: Saag's bavarian brats, Hoser's quick braised cabbage. Dinner: Hoser's Butter Fruit Crisp Topping, Apples. more...
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Losing 0.1 kg a Week
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