Weigh In record (no journal entry) for 07 October 2021
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58.2 kg
Lost so far: 5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1407 kcal
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Fat: 101.90g | Prot: 59.68g | Carbs: 68.85g.
Breakfast: GNM MCT 오일, 에쉬레 무염버터, 아메리카노. Lunch: 맥도날드 (McDonald's) 아메리카노, 롯데리아 치즈스틱. Dinner: 한성 곤약미, 밥, 김치, 녹색 올리브, 대파, 생강, 마늘, 간장, 고추가루, 양파, 삼겹살. Snacks/Other: 멜론. more...
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Gaining 2.1 kg a Week
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happysuccess's Weight History
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