Weigh In record (no journal entry) for 07 October 2021
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86.8 kg
Lost so far: 18 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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493 kcal
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Fat: 19.33g | Prot: 18.58g | Carbs: 64.24g.
Breakfast: Сахарный Песок, Красный Октябрь Маска, Магнит Сыр Белорусское Золото 45%, Яблоки, Хлебница Фитнес Гречишный. more...
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Losing 0.7 kg a Week
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ladyAngella's Weight History
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