Weigh In record (no journal entry) for 07 October 2021
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67 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1189 kcal
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Fat: 40.61g | Prot: 128.17g | Carbs: 82.84g.
Breakfast: Геркулес Овсяные Хлопья, Prime Kraft Казеин, Грецкие Орехи. Lunch: Индилайт Филе Грудки Индейки, Алтайская Сказка Крупа Полба . Dinner: Брокколи, Атлантическая Треска. Snacks/Other: Село Зеленое Творог 5%, Миндаль Миндаль. more...
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Gaining 0.0 kg a Week
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NanaBooma's Weight History
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