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no llevar un control te sube de peso muy rapido
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90 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 91.22g | Prot: 68.45g | Carbs: 323.98g.
Breakfast: Alpura Yogurt de Fresa, Tía Rosa Concha, Epura Agua. Lunch: Lala Jugo de Naranja 100% Natural (Natural´ Es), Isadora Frijoles Refritos Bayos, Arroz a la Mexicana, Chile Relleno, Tortilla, Huevo Frito, Epura Agua. Dinner: Pastel de Queso con Frutas. Snacks/Other: Plátano, Plátano. more...
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2931 kcal
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Exercise:
Ver Television - 1 hour and 59 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 51 minutes, Resting - 2 hours. more...
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Gaining 0.2 kg a Week
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tolucaweb's Weight History
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