Weigh In record (no journal entry) for 07 October 2021
|
58.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
195 kcal
|
Fat: 1.19g | Prot: 16.94g | Carbs: 28.08g.
Lunch: Udang (Karang) Rebus atau Kukus, Rose Brand Bihun Jagung (320g). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelmixiu's Weight History
|