Weigh In record (no journal entry) for 07 October 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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816 kcal
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Fat: 25.85g | Prot: 44.05g | Carbs: 102.47g.
Breakfast: Myllyn Paras Kaurapuuro, SataMaito Voi. Lunch: Pehmeät Sämpylät, Tomaatit, Atria Takuumurea Nauta Pippuripihvi, Jäävuorisalaatti, Paprika (Punainen). Dinner: Porkkanat, Lihapyörykät (Naudanliha). Snacks/Other: Kurkku, Vaasan Koulunäkki Maukas, Kiivi. more...
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Losing 1.8 kg a Week
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Katjuskaja's Weight History
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