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Went to my first WW meeting today. Gonna give the Simple Start program a try (I'm not good at counting points so hopefully this will work better for me)...
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73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1614 kcal
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Fat: 81.42g | Prot: 72.31g | Carbs: 106.17g.
Breakfast: Jack in the Box Half & Half Coffee Creamer, Atkins Advantage Cafe Mocha Shake, Protein Supplement Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Yoplait Greek 100 Yogurt - Black Cherry. Dinner: Lay's Lightly Salted Potato Chips, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Vodka (90 Proof), Grey Goose Vodka, Hershey's Milk Chocolate Kisses, Blue Diamond Lightly Salted Almonds, David Seeds Pumpkin Seeds. more...
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