Weigh In record (no journal entry) for 15 October 2013
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2013:
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1117 kcal
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Fat: 53.91g | Prot: 54.16g | Carbs: 106.50g.
Breakfast: Friendship Dairies 4% California Style Cottage Cheese, Coffee, Albertsons Heavy Whipping Cream. Lunch: Atkins Advantage Cafe Mocha Shake, Atkins Advantage Cafe Mocha Shake. Dinner: Peanut Butter Cookies (Soft Type). Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Kraft Cool Whip, Jell-O Sugar Free Cherry. more...
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