Weigh In record (no journal entry) for 07 October 2021
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1332 kcal
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Fat: 38.37g | Prot: 44.52g | Carbs: 203.28g.
Breakfast: Apple, Bango Kecap Manis, Del Monte Saus Tomat, White Rice, Cassava Fries, Fried Battered Fish, Nugteta Tahu Bakso. more...
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Losing 6.3 kg a Week
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kittencanes's Weight History
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