Weigh In record (no journal entry) for 07 October 2021
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57 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1696 kcal
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Fat: 78.14g | Prot: 27.14g | Carbs: 244.19g.
Breakfast: Putih Telur Matang. Lunch: Pisang Goreng, Kue Putu Ayu, Cheetos Jagung Bakar (15g). Snacks/Other: Dum Dum Thai Iced Tea. more...
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Gaining 0.6 kg a Week
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pawpaw511's Weight History
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