Weigh In record (no journal entry) for 07 October 2021
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61 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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229 kcal
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Fat: 5.51g | Prot: 7.95g | Carbs: 36.95g.
Breakfast: Telur Rebus, Ultra Jaya Sari Kacang Hijau, Apel. more...
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Losing 1.1 kg a Week
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fitriyanti18's Weight History
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